Learn to teach Face Yoga to your patients to naturally enhance their skin and facial tone and reduce stress. This is a great way to add another "touch-point" to your clinic's offerings, allowing your practice to be front-of-mind for the patient.
Many people are using Face Yoga to lift their faces naturally and create a radiant, youthful look. As well as enhancing the skin, Face Yoga has many health benefits. It reduces stress and makes people feel happier. It can prevent migraines and headaches and release tension from the jaw, neck and shoulders. It shows remarkable results for Bell's Palsy and TMJ. Face Yoga can restore facial symmetry, improve articulation, and preserve the visual field's full spectrum by preventing droopy eyes. The list goes on.
Facial muscles are essential for communication. But did you know the rest of our body influences how the face looks? Injuries, muscle tensions and uneven posture change and affect how our faces look. Face Yoga is a powerful and transformative process that invites us to embrace a natural way to tighten tone and lift the face. Using Face Yoga, we can regain confidence without compromising well-being.
Face Yoga uses exercises, conscious breathing and correction of body posture. Over ninety poses allow us to work very specifically with sixty different neck and facial muscles to achieve great results. This is a modality for everyone – any gender or age. Many people who cannot go to the gym or exercise in a standing position can participate in Face Yoga. We practice Face Yoga in a sitting position, allowing more people to join who would otherwise be left out.
If you don't think Face Yoga affects the entire body, think again. For Vanamala, working with people's faces is an honour. It is where we meet and greet, where we show or hide emotions and communicate whole stories. As part of the class, we will practice Face Yoga exercises to experience how powerful Face Yoga can be.
