Poor sleep has profound effects on your patient’s physiology. Almost every condition that you are seeing is worsened by poor sleep quantity and/or quality. And your patients are very frequently sleep-deprived. It’s practically an epidemic and we need to assess and consider sleep quality in every single patient.
Sleep hygiene is one of the most important tools for getting your patients well again. With the purchase of this Course, you will receive 30% off our Adrenal/Stress/Sleep Masterclass here.
As a society, our hours of sleep have decreased progressively over the last few decades along with the quality of our sleep. Screens, stress, obesity, mood disorders, work hours, chronic pain and many other factors are disrupting our patient’s natural, healthy sleep rhythms and also their health.
This Sleep Masterclass will help you recognise the tell-tale indications of poor sleep and sleep disorders and help you create care plans for much more reliable and restorative sleep. With better sleep, you will have much happier patients and get better health outcomes in almost every person.
The known effects of poor sleep go way beyond the common fatigue presentation. Poor sleep is implicated in;
- Chronic pain
- Chronic inflammation
- Cardiovascular disease
- Heart failure
- Stroke
- Hypertension
- Heart attack
- Obesity and diabetes
- Impotence and low libido
- Accelerated ageing
- Mental health and functioning
- Forgetfulness and impaired judgement
- Poor cognitive function
- Depression
- Anxiety
- Dementia
- Suicide
The epidemic of insomnia is impacting peoples lives, jobs, relationships, health and it affects almost every one of your patients. The material that you will learn in this Masterclass will function as one of the foundations for your practice. Good sleep is so important, and so rare, that every one of your patient’s should have a sleep plan.
