Practitioner Course

Ways to Add Ayurveda to a Non-Ayurveda Practice

Add Ayurvedic techniques and enhance your practice.

Online Course
1 lesson


12 Months OR Subscriber Pass


90 min/lesson
1.5 Hours total


Mona Warner

About this course

Learn to incorporate Āyurveda into your practice. Begin with some introductory information on this ancient system of medicine and its eight branches of practice.

You will then explore the goals and intentions of Āyurveda, as well as its vastness. From there, Mona will give you a perspective on its practice that is easy to understand:  Āyurveda’s Three Pillars of Health.

Time will be spent elaborating on each pillar, its nuances, and the layers of depth behind them. After learning about each pillar, Mona offers ways to incorporate these teachings into your own practice. Pair this course with one of our other Āyurvedic courses to learn more. 
What you receive:
  • Clear protocol explanations from some of the world's top practitioners
  • Clinical pearls for improved practice results
  • Access to your audio and video recordings via the App Store
  • A downloadable PDF of the presenter’s slides
  • Links to all referenced research papers and useful clinical handouts
  • Access to the community hub where you can get answers to your questions
  • A 30-day money back guarantee

From this course you will

  • Gain a brief history of Āyurveda and its practice
  • Update your skills into Āyurveda’s most accessible entry point for those new to the practice: the Three Pillars of Health
  • Dive into each of the Three Pillars of Nourishment, Sleep, and Energy Management 
  • Learn useful recommendations to support each pillar of health that can be applied in your life

What's in this course

Your Presenter

Mona Warner

Mona Warner is a warm and joyful educator. Her depth of knowledge, passion, and dedication to the practices of Yoga and Āyurveda are evident.

Mona works at the Janati Yoga School in Kingston Ontario Canada where she lives with her wonderful husband, enthusiastic dog and ninja kitten. She is a Registered Yoga Teacher Trainer with the Yoga Alliance (ERYT500), a National Ayurvedic Medical Association recognised Ayurvedic Yoga Therapist (AYT-NAMA), and Certified Ayurvedic Practitioner (CAP-NAMA).

Mona is the author of two books: Ayurvedic Yoga and Āyurveda's Three Pillars of Health. When she's not teaching, practicing or talking about Yoga & Āyurveda, you'll likely find her eating chocolate, reading a book on a beach, climbing a mountain in Ireland, or zip lining in Costa Rica.