Practitioner Course

Wearable Tech & Behaviour Change in Metabolic Health

How Wearable Technology is Revolutionising Nutrition & Behaviour Change
Format

Online Course
1 lesson

Availability

12 Months OR Subscriber Pass

Duration

1.5 hours total

Presenter

Lara Zakaria

About this course

This presentation explores the considerable value of new, wearable technology and AI and how real-time data can lead to significant improvements in patient motivation, clinical assessment and patient outcomes. 

Wearable technologies offer many valuable insight into your patient’s health. Having real-time data is vastly superior to the one-time snap-shots that we have had to rely on.
Wearables can link your patient’s physiology to specific actions, foods, times of the day, phase of sleep and many others. This level of insight changes the patient relationship, your patient’s motivation and the level of care you can provide.

Dr. Lara Zakaria has been using and researching wearable technologies for some time and will outline her findings and patient experiences in this very valuable discussion.
The technologies Lara is discussing include; continuous glucose monitoring, activity and fitness tracking, body composition scales, cardiovascular scores, hormone tracking, and sleep and recovery patterns. These tools provide real-time insights into patient behaviour and physiology, enabling you to synthesise large amounts of data into clinically-relevant insights, prioritise interventions, and track outcomes accurately.

Research demonstrates that wearables improve adherence to dietary and lifestyle interventions, particularly when combined with targeted coaching and individualised care plans. We’ll highlight how monitoring of metabolic responses drives sustained behaviour change, improved glycaemic control, and enhanced patient-reported outcomes. 

Categories of Technology Covered
  • Wearables: activity, sleep, HR/HRV, SpO2
  • At-home sleep study devices
  • Continuous glucose monitors (CGMs)
  • Metabolic analysers
  • Smart scales (body composition)
  • Blood pressure and heart monitors
  • Hormone and fertility monitors
What you receive:
  • A personalised certificate of completion including continuing education hours
  • Clear protocol explanations from some of the world's top practitioners
  • Clinical pearls for improved practice results
  • Access to your audio and video recordings via the App Store
  • A downloadable PDF of the presenter’s slides
  • Links to all referenced research papers and useful clinical handouts
  • Access to the community hub where you can get answers to your questions

From this course you will

  • How modern health-tracking tools measure vital parameters
  • Which tools are available for your patients
  • The pros and cons of each technology
  • How to use stress-response tracking and recovery markers
  • The relevance of each technology for performance, acute and chronic conditions
  • Cautions on the over-reliance on devices, loss of bodily intuition, data privacy, device fatigue, and interpretation complexity
  • How to translate data into meaningful lifestyle interventions and behaviour change
  • Evaluate the benefits and limitations of various devices
  • Integrate tools effectively into patient care

What's in this course

Your Presenter

Lara Zakaria PharmD MS CNS 

Dr Zakaria is a Functional Pharmacist and Clinical Nutritionist based in New York City. A graduate of the Ernest Mario School of Pharmacy, at Rutgers University (BSpharm) and the University of Colorado Skaggs College Of Pharmacy (PharmD), she spent 20 years in community pharmacy practice. After developing an interest in nutrition, she earned a MS in Nutrition from the University of Bridgeport and subsequently qualified as a Certified Nutrition Specialist (CNS) as well as an Institute for Functional Medicine Certified Practitioner (IFMCP).

Lara currently practices as part of a multi-disciplinary Functional Medicine clinic and supervises a professional mentorship program under the Medical Directorship of Dr Kara Fitzgerald. She is also adjunct professor of nutritional biochemistry and therapeutics at the University of Bridgeport and George Washington University, as well as guest instructor for Functional Medicine at LECOM College of Pharmacy.

Lara is passionate about gut health and the prevention and reversal of metabolic, kidney, and autoimmune disease and working with pharmacy professionals to leverage their unique expertise in medication management, drug-drug/drug-nutrient interactions, and genomics to optimize patient medical and nutritional programs.